A recurring 2–3 minute non-diagnostic pulse measuring mood, stress drivers, coping strategies, and support preferences for e-commerce teams. Designed to inform wellbeing programs and resource planning.
What's Included
AI-Powered Questions
Intelligent follow-up questions based on responses
Automated Analysis
Real-time sentiment and insight detection
Smart Distribution
Target the right audience automatically
Detailed Reports
Comprehensive insights and recommendations
Template Overview
16
Questions
AI-Powered
Smart Analysis
Ready-to-Use
Launch in Minutes
This professionally designed survey template helps you gather valuable insights with intelligent question flow and automated analysis.
Sample Survey Items
Q1
Chat Message
Welcome to this brief wellbeing pulse. Over the next 2–3 minutes, we'll ask about your mood, stress, and support preferences over the last 7 days.
This is not a clinical or diagnostic tool. Your participation is entirely voluntary, and you may stop at any time. There are no right or wrong answers—we're simply interested in your honest experience.
All responses are confidential, reported only in aggregate, and used to guide internal wellbeing programs and resource planning.
Q2
Opinion Scale
Overall, how would you rate your mood over the last 7 days?
Range: 1 – 7
Min: Very poorMid: NeutralMax: Excellent
Q3
Opinion Scale
In the last 7 days, how stressful did life feel overall?
Range: 1 – 7
Min: Not at all stressfulMid: NeutralMax: Extremely stressful
Q4
Multiple Choice
Which of the following contributed to any stress you experienced in the last 7 days? Select all that apply.
High workload or volume
Tight deadlines or promotions
Customer interactions
Inventory or operations issues
Financial concerns
Personal or family responsibilities
Health or wellbeing
News or current events
Other or none of these
Q5
Opinion Scale
Compared with a typical week, your workload in the last 7 days was…
Range: 1 – 5
Min: Much lighterMid: NeutralMax: Much heavier
Q6
Opinion Scale
How easy or difficult was it to stay focused at work in the last 7 days?
Range: 1 – 7
Min: Very difficultMid: NeutralMax: Very easy
Q7
Multiple Choice
Which of the following, if any, helped you manage stress in the last 7 days? Select all that apply.
Short walk or movement
Breathing or meditation
Talking with someone
Turning off notifications or setting boundaries
Taking short breaks
Planning or prioritizing
Healthy meals or hydration
Sleep routine
Humor or entertainment
Other or none of these
Q8
Ranking
Please rank the following potential supports from most helpful (top) to least helpful (bottom) for you right now.
Drag to order (top = most important)
Clearer priorities
More staffing or coverage
Flexible scheduling
No-meeting focus time
Better tools or automation
Wellbeing resources
Manager check-ins
Q9
Long Text
Based on your responses in this survey, is there anything else you'd like to share about your mood, stress, or support needs this week?
Max chars
Q10
AI Interview
We'd like to understand a bit more about your experience this week. An AI moderator will ask a couple of brief follow-up questions based on your earlier responses.
AI InterviewLength: 2Personality: [Object Object]Mode: Fast
Reference questions: 3
Q11
Dropdown
What is your age group?
18–24
25–34
35–44
45–54
55–64
65+
Prefer not to say
Q12
Multiple Choice
Which gender do you identify with?
Woman
Man
Non-binary or gender diverse
Prefer not to say
Q13
Dropdown
Where do you primarily live?
Africa
Asia
Europe
Latin America & Caribbean
Middle East
North America
Oceania
Prefer not to say
Q14
Multiple Choice
Which of the following best describes your connection to e-commerce?
Employee at an e-commerce company
Employee at a vendor or partner
Seller or merchant
Customer or consumer
Student
Not currently working
Prefer not to say
Q15
Dropdown
How long have you worked in e-commerce or retail?
Less than 1 year
1–2 years
3–5 years
6–10 years
11+ years
Not applicable
Q16
Chat Message
Thank you for completing this pulse survey. Your responses help us shape wellbeing programs and allocate support resources.
If you'd like support, consider reaching out to your HR team, Employee Assistance Program (if available), peer support networks, or a licensed professional in your area. If you are in crisis or feel unsafe, please contact local emergency or crisis services immediately.
Frequently Asked Questions
What is QuestionPunk?
QuestionPunk is a lightweight survey platform for live AI interviews you control. It's fast, flexible, and scalable—adapting every question in real time, moderating responses across languages, letting you steer prompts, models, and flows, and even generating surveys from a simple prompt. Get interview-grade insight with survey-level speed across qual and quant.
How do I create my first survey?
Sign up, then decide how you want to build: let the AI generate a survey from your prompt, pick a template, or start from scratch. Choose question types, set logic, and preview before sharing.
How can I share surveys with my team?
Send a project link so teammates can view and collaborate instantly.
Can the AI generate a survey from a prompt?
Yes. Provide a prompt and QuestionPunk drafts a survey you can tweak before sending.
How long does support typically take to reply?
We reply within 24 hours—often much sooner. Include key details in your message to help us assist you faster.
Can I export survey results?
Absolutely. Export results as CSV straight from the results page for quick data work.