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Ecommerce Team Wellbeing & Stress Pulse Survey

A recurring 2–3 minute non-diagnostic pulse measuring mood, stress drivers, coping strategies, and support preferences for e-commerce teams. Designed to inform wellbeing programs and resource planning.

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Sample questions

A preview of what’s in the template. Every question is editable before you launch.

16 questions · ~4 min
Q01
Long Text

Welcome to this brief wellbeing pulse. Over the next 2–3 minutes, we'll ask about your mood, stress, and support preferences over the last 7 days. This is not a clinical or diagnostic tool. Your participation is entirely voluntary, and you may stop at any time. There are no right or wrong answers—we're simply interested in your honest experience. All responses are confidential, reported only in aggregate, and used to guide internal wellbeing programs and resource planning.

Q02
Long Text

Overall, how would you rate your mood over the last 7 days?

Q03
Long Text

Compared with a typical week, your workload in the last 7 days was…

Q04
Long Text

Based on your responses in this survey, is there anything else you'd like to share about your mood, stress, or support needs this week?

Q05
Long Text

What is your age group?

Q06
Long Text

Thank you for completing this pulse survey. Your responses help us shape wellbeing programs and allocate support resources. If you'd like support, consider reaching out to your HR team, Employee Assistance Program (if available), peer support networks, or a licensed professional in your area. If you are in crisis or feel unsafe, please contact local emergency or crisis services immediately.

Q07
Long Text

In the last 7 days, how stressful did life feel overall?

Q08
Long Text

How easy or difficult was it to stay focused at work in the last 7 days?

Q09
AI Interview

We'd like to understand a bit more about your experience this week. An AI moderator will ask a couple of brief follow-up questions based on your earlier responses.

Q10
Multiple Choice

Which gender do you identify with?

Q11
Multiple Choice

Which of the following contributed to any stress you experienced in the last 7 days? Select all that apply.

Q12
Multiple Choice

Which of the following, if any, helped you manage stress in the last 7 days? Select all that apply.

Q13
Long Text

Where do you primarily live?

Q14
Long Text

Please rank the following potential supports from most helpful (top) to least helpful (bottom) for you right now.

Q15
Multiple Choice

Which of the following best describes your connection to e-commerce?

Q16
Long Text

How long have you worked in e-commerce or retail?

What’s included

  • AI follow-ups

    Adaptive probes on open-ended answers that pull out detail a static form would miss.

  • Attention checks

    Built-in safeguards against rushed answers and low-quality respondents.

  • AI-drafted copy

    Wording, ordering, and branching written by the AI — tuned to your research goal.

  • Auto report

    Themes, quotes, and a plain-English summary write themselves once responses come in.

Ready to launch?

Open this template in the editor. Every part is yours to change before the first respondent sees it.

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