Welcome! This brief, non-diagnostic pulse asks about your last 7 days. It takes about 2–3 minutes. Your responses are confidential and used for research and planning.
Overall, how was your mood in the last 7 days?
In the last 7 days, how stressful did life feel overall?
Which factors contributed to your stress in the last 7 days? Select all that apply.
- High workload/volume
- Tight deadlines or promotions
- Customer interactions
- Inventory or operations issues
- Financial concerns
- Personal/family responsibilities
- Health or wellbeing
- News/current events
- Other/none of these
Compared with a typical week, your workload in the last 7 days was…
How easy was it to stay focused at work in the last 7 days?
What helped you manage stress recently? Select all that apply.
- Short walk or movement
- Breathing or meditation
- Talking with someone
- Turning off notifications/boundaries
- Taking short breaks
- Planning or prioritizing
- Healthy meals/hydration
- Sleep routine
- Humor or entertainment
- Other/none of these
Rank potential supports by how helpful they’d be for you right now (top = most helpful).
Resources (non-diagnostic): Consider HR or an Employee Assistance Program (if available), peer support, or licensed professionals in your area. If you’re in crisis or feel unsafe, contact local emergency or crisis services in your country.
Which gender do you identify with?
- Woman
- Man
- Non-binary/gender diverse
- Prefer not to say
Where do you primarily live?
Which best describes your connection to e-commerce?
- Employee at an e-commerce company
- Employee at a vendor/partner
- Seller/merchant
- Customer/consumer
- Student
- Not currently working
- Prefer not to say
How long have you worked in e-commerce/retail?
Attention check: Please select “I am paying attention.”
- I am paying attention
- I am not paying attention
- Prefer not to say
Anything else you’d like to share about your mood or stress this week?
Max 600 chars
AI Interview: 2 Follow-up Questions on your recent mood and stress
Thank you for taking the pulse today. We appreciate your time and insights. If you need support, please consider the resources listed above or local services in your area.