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Ecommerce Team Wellbeing & Stress Pulse Survey

A recurring 2–3 minute non-diagnostic pulse measuring mood, stress drivers, coping strategies, and support preferences for e-commerce teams. Designed to inform wellbeing programs and resource planning.

What's Included

AI-Powered Questions

Intelligent follow-up questions based on responses

Automated Analysis

Real-time sentiment and insight detection

Smart Distribution

Target the right audience automatically

Detailed Reports

Comprehensive insights and recommendations

Template Overview

16

Questions

AI-Powered

Smart Analysis

Ready-to-Use

Launch in Minutes

This professionally designed survey template helps you gather valuable insights with intelligent question flow and automated analysis.

Sample Survey Items

Q1
Chat Message
Welcome to this brief wellbeing pulse. Over the next 2–3 minutes, we'll ask about your mood, stress, and support preferences over the last 7 days. This is not a clinical or diagnostic tool. Your participation is entirely voluntary, and you may stop at any time. There are no right or wrong answers—we're simply interested in your honest experience. All responses are confidential, reported only in aggregate, and used to guide internal wellbeing programs and resource planning.
Q2
Opinion Scale
Overall, how would you rate your mood over the last 7 days?
Range: 1 7
Min: Very poorMid: NeutralMax: Excellent
Q3
Opinion Scale
In the last 7 days, how stressful did life feel overall?
Range: 1 7
Min: Not at all stressfulMid: NeutralMax: Extremely stressful
Q4
Multiple Choice
Which of the following contributed to any stress you experienced in the last 7 days? Select all that apply.
  • High workload or volume
  • Tight deadlines or promotions
  • Customer interactions
  • Inventory or operations issues
  • Financial concerns
  • Personal or family responsibilities
  • Health or wellbeing
  • News or current events
  • Other or none of these
Q5
Opinion Scale
Compared with a typical week, your workload in the last 7 days was…
Range: 1 5
Min: Much lighterMid: NeutralMax: Much heavier
Q6
Opinion Scale
How easy or difficult was it to stay focused at work in the last 7 days?
Range: 1 7
Min: Very difficultMid: NeutralMax: Very easy
Q7
Multiple Choice
Which of the following, if any, helped you manage stress in the last 7 days? Select all that apply.
  • Short walk or movement
  • Breathing or meditation
  • Talking with someone
  • Turning off notifications or setting boundaries
  • Taking short breaks
  • Planning or prioritizing
  • Healthy meals or hydration
  • Sleep routine
  • Humor or entertainment
  • Other or none of these
Q8
Ranking
Please rank the following potential supports from most helpful (top) to least helpful (bottom) for you right now.
Drag to order (top = most important)
  1. Clearer priorities
  2. More staffing or coverage
  3. Flexible scheduling
  4. No-meeting focus time
  5. Better tools or automation
  6. Wellbeing resources
  7. Manager check-ins
Q9
Long Text
Based on your responses in this survey, is there anything else you'd like to share about your mood, stress, or support needs this week?
Max chars
Q10
AI Interview
We'd like to understand a bit more about your experience this week. An AI moderator will ask a couple of brief follow-up questions based on your earlier responses.
AI InterviewLength: 2Personality: [Object Object]Mode: Fast
Reference questions: 3
Q11
Dropdown
What is your age group?
  • 18–24
  • 25–34
  • 35–44
  • 45–54
  • 55–64
  • 65+
  • Prefer not to say
Q12
Multiple Choice
Which gender do you identify with?
  • Woman
  • Man
  • Non-binary or gender diverse
  • Prefer not to say
Q13
Dropdown
Where do you primarily live?
  • Africa
  • Asia
  • Europe
  • Latin America & Caribbean
  • Middle East
  • North America
  • Oceania
  • Prefer not to say
Q14
Multiple Choice
Which of the following best describes your connection to e-commerce?
  • Employee at an e-commerce company
  • Employee at a vendor or partner
  • Seller or merchant
  • Customer or consumer
  • Student
  • Not currently working
  • Prefer not to say
Q15
Dropdown
How long have you worked in e-commerce or retail?
  • Less than 1 year
  • 1–2 years
  • 3–5 years
  • 6–10 years
  • 11+ years
  • Not applicable
Q16
Chat Message
Thank you for completing this pulse survey. Your responses help us shape wellbeing programs and allocate support resources. If you'd like support, consider reaching out to your HR team, Employee Assistance Program (if available), peer support networks, or a licensed professional in your area. If you are in crisis or feel unsafe, please contact local emergency or crisis services immediately.

Frequently Asked Questions

What is QuestionPunk?
QuestionPunk is an AI-powered survey and research platform that turns traditional surveys into adaptive conversations. Describe your research goal and get a complete survey draft, conduct AI-moderated interviews with dynamic follow-ups, detect low-quality responses, and produce insights automatically. It's fast, flexible, and scalable across qualitative and quantitative research.
How do I create my first survey?
Sign up, then choose how to build: describe your research goal and let AI generate a survey, pick a template, or start from scratch. Add question types, set logic, preview, and share.
Can the AI generate a survey from a prompt?
Yes. Describe your research goal in plain language and QuestionPunk drafts a complete survey with appropriate question types, ordering, and AI follow-up logic. You can then customize before publishing.
What question types are available?
QuestionPunk supports a wide range of question types: opinion scale, rating, multiple choice, dropdown, ranking, matrix, constant sum, AI interview (text and audio), long text, short text, email, phone, date, address, website, numeric, audio/video recording, contact form, chat message, conversation reset, button, page breaks, and more.
How do AI interviews work?
AI interviews conduct adaptive conversations with respondents. The AI asks follow-up questions based on what the respondent says, probing for clarity and depth. You control the personality, tone, model (Haiku, Sonnet, or Opus), and question mode (fixed count, AI decides when to stop, or time-based).
Can I test my survey before launching?
Yes. Use synthetic testing to create AI personas and run them through your survey. This helps catch issues with question flow, logic, and wording before real respondents see it.
How many languages are supported?
QuestionPunk supports 142+ languages. Add languages from the survey editor, auto-translate questions, and share language-specific links. AI interviews also adapt to the respondent's language automatically.
How can I share my survey?
Share via a direct link (with optional custom slug), embed on your website (iframe or script), distribute through Prolific for research panels, or generate a QR code for physical distribution.
Can I export survey results?
Yes. Export as CSV (flat or wide layout), Excel (XLSX), or export the survey structure as PDF/Word. Filter by suspicious level, response type, language, or date range before exporting.
Does QuestionPunk detect fraudulent responses?
Yes. Every response is automatically classified with a suspicious level (low/medium/high) based on attention checks, response timing, and behavioral signals. You can filter flagged responses in the Responses tab.
What are the pricing plans?
Basic (Free): 20 responses/month. Business ($50/month or $500/year): 5,000 responses/month with priority support. Enterprise (Custom): unlimited responses, remove branding, custom domain, and dedicated support.
How long does support take to reply?
We reply within 24 hours, often much sooner. Include key details in your message to help us assist you faster.

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