Your responses are confidential and will be reported in aggregate. Please answer honestly.
In the past 90 days, how often did you participate in any wellness program or challenge?
- Weekly or more
- 2–3 times per month
- About once per month
- One time
- Not at all
Which types of wellness activities have you joined in the last 6 months? Select all that apply.
- Step or activity challenges
- Mindfulness or meditation
- Nutrition or healthy eating
- Sleep improvement
- Financial well-being
- Health screenings or assessments
- Mental health group sessions
- Volunteering or social impact
- Ergonomics or stretch breaks
- Other
- None of the above
How clear are you about what wellness programs are currently available?
Scale: 11 (star)
Min: Not clearMax: Very clear
What motivates you to participate in wellness programs? Select all that apply.
- Improve health or energy
- Reduce stress
- Fun or friendly competition
- Connect with coworkers
- Rewards or incentives
- Manager encouragement
- Supportive company culture
- Convenient scheduling
- Expert-led, high-quality content
- Ability to track progress/data
- Confidence in privacy/confidentiality
Other option allowed
Which factors made it hard to participate in the past 90 days? Select all that apply.
- Not enough time or workload
- Schedule conflicts or time zones
- Wasn't aware of offerings
- Programs not relevant to me
- Limited manager support
- Privacy or data concerns
- Technical or access issues
- Not available in my location
- Prefer to do wellness on my own
- Too many simultaneous initiatives
- Nothing prevented me
Other option allowed
How important are the following when deciding whether to join a wellness offering?
| Rows | Not at all important | Slightly important | Moderately important | Very important | Extremely important |
|---|
| Timing fits my schedule | • | • | • | • | • |
| Short duration (10–15 minutes) | • | • | • | • | • |
| Team-based element | • | • | • | • | • |
| Rewards are meaningful | • | • | • | • | • |
| Led by a credible expert | • | • | • | • | • |
| Manager/company endorsement | • | • | • | • | • |
| Privacy is clearly protected | • | • | • | • | • |
| Integrates with tools I already use | • | • | • | • | • |
How do you prefer to take part in wellness activities? Choose up to three.
- In-person at the workplace
- Live virtual sessions
- Self-paced digital modules
- Hybrid (mix of in-person and virtual)
- Team-based challenges
- 1:1 coaching
Which communications would most likely prompt you to join? Select all that apply.
- Email newsletter
- Direct email invite
- Slack/Teams message
- Intranet homepage
- Manager mention in team meeting
- Calendar invite/hold
- Onsite posters or digital signage
- Mobile app push notification
Allocate 100 points across the options to show how motivating each incentive would be for you.
Total must equal 100
- Gift cards or cash rewards
- Public recognition or leaderboards
- Charitable donation on my behalf
- Extra time off or flexible hours
- Health insurance premium discounts
- Wellness merchandise or swag
Min per option: 0Whole numbers only
When do you prefer to participate in wellness activities?
- Before work
- During lunch
- Mid-afternoon
- End of day
- Evenings
- Weekends
- Varies / no preference
Rank the topics by your interest (top = most interested).
Drag to order (top = most important)
- Physical activity/fitness
- Stress or mindfulness
- Nutrition/healthy eating
- Sleep health
- Financial well-being
- Ergonomics/posture
- Social connection/volunteering
What is your primary work arrangement?
- Onsite
- Hybrid
- Fully remote
- Prefer not to say
What best describes your role level?
- Individual contributor
- People manager
- Senior leader
- Prefer not to say
How long have you been with your organization?
- Less than 6 months
- 6–12 months
- 1–3 years
- 3–5 years
- 5+ years
- Prefer not to say
Where are you primarily located?
- Americas
- EMEA
- APAC
- Other/Prefer not to say
Attention check: To confirm you are paying attention, please select "I am paying attention."
- I am paying attention
- I am not paying attention
- Prefer not to say
How likely are you to join a wellness program in the next 3 months?
Range: 1 – 10
Min: Very unlikelyMid: NeutralMax: Very likely
Realistically, how many wellness activities do you expect to join in the next 3 months? (Enter a whole number)
Accepts a numeric value
Whole numbers only
If you could change one thing to increase your participation, what would it be?
Max 600 chars
AI Interview: 2 Follow-up Questions on your wellness engagement
AI InterviewLength: 2Personality: [Object Object]Mode: Fast Thank you for completing the survey—your input will help improve future wellness offerings.