Your responses are confidential and will be reported in aggregate. Please answer honestly.
In the past 90 days, how often did you participate in any wellness program or challenge?
- Weekly or more
- 2–3 times per month
- About once per month
- One time
- Not at all
Which types of wellness activities have you joined in the last 6 months? Select all that apply.
- Step or activity challenges
- Mindfulness or meditation
- Nutrition or healthy eating
- Sleep improvement
- Financial well-being
- Health screenings or assessments
- Mental health group sessions
- Volunteering or social impact
- Ergonomics or stretch breaks
- Other
- None of the above
How clear are you about what wellness programs are currently available?
What motivates you to participate in wellness programs? Select all that apply.
- Improve health or energy
- Reduce stress
- Fun or friendly competition
- Connect with coworkers
- Rewards or incentives
- Manager encouragement
- Supportive company culture
- Convenient scheduling
- Expert-led, high-quality content
- Ability to track progress/data
- Confidence in privacy/confidentiality
Other option allowed
Which factors made it hard to participate in the past 90 days? Select all that apply.
- Not enough time or workload
- Schedule conflicts or time zones
- Wasn't aware of offerings
- Programs not relevant to me
- Limited manager support
- Privacy or data concerns
- Technical or access issues
- Not available in my location
- Prefer to do wellness on my own
- Too many simultaneous initiatives
- Nothing prevented me
Other option allowed
How important are the following when deciding whether to join a wellness offering?
How do you prefer to take part in wellness activities? Choose up to three.
- In-person at the workplace
- Live virtual sessions
- Self-paced digital modules
- Hybrid (mix of in-person and virtual)
- Team-based challenges
- 1:1 coaching
Which communications would most likely prompt you to join? Select all that apply.
- Email newsletter
- Direct email invite
- Slack/Teams message
- Intranet homepage
- Manager mention in team meeting
- Calendar invite/hold
- Onsite posters or digital signage
- Mobile app push notification
Allocate 100 points across the options to show how motivating each incentive would be for you.
When do you prefer to participate in wellness activities?
Rank the topics by your interest (top = most interested).
What is your primary work arrangement?
- Onsite
- Hybrid
- Fully remote
- Prefer not to say
What best describes your role level?
- Individual contributor
- People manager
- Senior leader
- Prefer not to say
How long have you been with your organization?
- Less than 6 months
- 6–12 months
- 1–3 years
- 3–5 years
- 5+ years
- Prefer not to say
Where are you primarily located?
Attention check: To confirm you are paying attention, please select "I am paying attention."
- I am paying attention
- I am not paying attention
- Prefer not to say
How likely are you to join a wellness program in the next 3 months?
Realistically, how many wellness activities do you expect to join in the next 3 months? (Enter a whole number)
If you could change one thing to increase your participation, what would it be?
Max 600 chars
AI Interview: 2 Follow-up Questions on your wellness engagement
Thank you for completing the survey—your input will help improve future wellness offerings.