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Education & Academic

Student School Sleep Habits Survey

Measures how much sleep students actually get on school nights, what disrupts it, and how tiredness shows up in the classroom — with an AI follow-up that reconstructs a specific bad night to surface the real cause instead of a vague 'I stayed up late.' Built for school counselors, researchers, and administrators studying student wellbeing.

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設問の例

テンプレートの内容をプレビューできます。すべての設問は公開前に自由に編集できます。

全13問・約7分
Q01
メッセージ

Hi! We're trying to understand how sleep affects students during the school week. Your responses are completely confidential and anonymized. There are no right or wrong answers — just be honest about your own habits. This will take about 4-5 minutes.

Q02
選択式必須

On a typical school night, what time do you usually go to bed?

  • Before 9:00 PM
  • 9:00 - 9:59 PM
  • 10:00 - 10:59 PM
  • 11:00 - 11:59 PM
  • Midnight or later
  • It varies a lot night to night
Q03
数値必須

On average, how many hours of sleep do you get on a school night?

Q04
オピニオンスケール必須

How rested do you usually feel when you wake up on a school day?

スケール: 1 – 5
最小:Not rested at all最大:Very rested
Q05
マトリクス必須

How often does each of the following keep you up later than you planned on school nights?

6行 × 5列
  • Homework or studying
  • Phone or social media use
  • Video games or streaming
  • Caffeine or energy drinks
  • Worry or stress about school
  • ほか1件
列: Never · Rarely · Sometimes · Often · Always
Q06
選択式必須

In the last two weeks, how often have you felt too tired to focus during class?

  • Never
  • Rarely (1-2 days)
  • Sometimes (3-5 days)
  • Often (6-9 days)
  • Almost every day
Q07
ランク付け

Rank these from most to least likely to actually help you get more sleep before school.

  1. A later school start time
  2. Less homework in the evening
  3. A phone curfew before bed
  4. A consistent bedtime routine
  5. Fewer after-school commitments
  6. Better time management on my own part
ドラッグして順位を付ける
Q08
オピニオンスケール必須

How well does your school's current start time fit your natural sleep schedule?

スケール: 1 – 7
最小:Much too early for me最大:Fits me very well
Q09
AIインタビュー

Ask the respondent to walk you through a specific recent school night when they didn't get enough sleep: what they were doing right before bed, what actually caused the delay (homework, phone, stress, activities), and what they noticed about their focus, mood, or performance in class the next day. If they say they always sleep fine, probe whether weekends or breaks look different and why. Anchor on concrete details (what time, what app, what class was hardest) rather than general opinions about sleep.

Q10
メッセージ

Almost done — just a couple of quick background questions, then you're finished.

Q11
プルダウン

What grade are you currently in?

  • 6th
  • 7th
  • 8th
  • 9th
  • 10th
  • 11th
  • 12th
  • Prefer not to say
Q12
選択式

How do you describe your gender?

  • Girl
  • Boy
  • Non-binary
  • Prefer to self-describe
  • Prefer not to say
Q13
メッセージ

Thank you for sharing this — your answers will help your school better understand how sleep affects students and whether changes like start times or homework load are worth exploring.

含まれる機能

  • AIによる深掘り

    自由回答に合わせてAIが追加で質問し、固定のフォームでは拾えない具体的な内容を引き出します。

  • 注意確認設問

    急いだ回答や質の低い回答者を除外する仕組みを標準で備えています。

  • AIが作成する設問文

    文言、設問の順序、条件分岐をAIが調査の目的に合わせて作成します。

  • 自動レポート

    回答が集まると、テーマ、引用、わかりやすい要約が自動で作成されます。

他ツールとの比較

ほかのアンケートツールで最も近いテンプレートを調べました。それぞれの優れている点と、このテンプレートがさらに踏み込んでいる点をまとめています。

このテンプレートを選ぶ理由

  • Includes an AI follow-up interview that asks students to walk through a specific recent bad night, surfacing real causes instead of vague 'stayed up late' answers
  • Combines structured questions (bedtime, hours slept, restedness, disruption matrix, tiredness-in-class frequency, ranking of possible fixes, start-time fit) with a conversational open-ended probe
  • Built with school-appropriate framing and chat messages that set context and thank respondents, plus grade and demographic questions for segmenting by cohort
  • Produces an automated report from responses, useful for counselors, researchers, and administrators studying student wellbeing without manual coding of open-ends

QuestionPro

School Sleep Habits Survey Questions + Sample Survey Template

A directly comparable static template covering school sleep habits with sample questions researchers can copy or customize. It's a fixed question bank rather than an adaptive interview, so all respondents get the same wording regardless of their answers. Good for quick deployment but limited for probing the 'why' behind poor sleep.

優れている点

  • Purpose-built for the same school sleep habits topic, so question coverage likely overlaps well
  • Backed by QuestionPro's established survey platform with standard distribution and reporting tools
  • Offers a ready sample template researchers can adapt quickly

物足りない点

  • No adaptive AI follow-up to reconstruct a specific bad night or dig past a vague answer
  • No voice AI interview option or guided task/screen-share capability
  • No published methodology on how question wording or scoring was derived

Jotform

Sleeping Habits Survey Form Template

A general sleeping habits form template, broader than school-specific sleep research but relevant as a comparable static form. It relies on Jotform's drag-and-drop builder rather than any interview logic, so it's easy to customize but every respondent sees the same flat question set. No school-context features like grade-level breakdowns or classroom tiredness framing appear to be built in.

優れている点

  • Easy-to-use drag-and-drop form builder for fast customization
  • Part of a large Jotform template library with broad integration options
  • Familiar form format that's simple for students or parents to complete

物足りない点

  • Not tailored specifically to school-night sleep or classroom tiredness context
  • Static question list with no adaptive follow-up questioning based on prior answers
  • No automated quality scoring of responses or AI-generated summary report

よくあるご質問

「Student School Sleep Habits Survey」テンプレートにはどのような設問が含まれていますか？

すぐに使える設問が13問含まれており、最初の設問は次のとおりです：「Hi! We're trying to understand how sleep affects students during the school week. Your responses are completely confiden…」・「On a typical school night, what time do you usually go to bed?」・「On average, how many hours of sleep do you get on a school night?」。すべての設問は上でプレビューでき、自由に編集できます。

このアンケートの回答にはどのくらい時間がかかりますか？

回答者は通常、13問を約7分で回答し終えます。

テンプレートは編集できますか？

はい。公開前であれば、すべての設問、選択肢、順序を編集できます。設問の追加や削除のほか、調査の目的に合わせた作り直しをAIエディターに依頼することもできます。

このテンプレートは無料で使えますか？

はい。エディターで開けば、すぐに編集を始められます。お試しにアカウントは不要で、無料プランでアンケートを公開できます。

公開の準備はできましたか？

このテンプレートをエディターで開いてみてください。最初の回答者が目にする前に、すべてを自由に変更できます。

このテンプレートを使う無料で始める

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