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Personal Life Goals & Priorities Assessment

Explores what people are actually working toward in life — which domains they're prioritizing, how they allocate time and energy, and how confident they feel about progress. An AI follow-up interview digs into the story behind their single most important goal: why it matters and what's really standing in the way. Built for coaches, researchers, and wellbeing programs benchmarking goal-setting behavior.

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設問の例

テンプレートの内容をプレビューできます。すべての設問は公開前に自由に編集できます。

全13問・約7分
Q01
メッセージ

Thanks for taking a few minutes to reflect on your life goals! Your responses are completely confidential and anonymized. There are no right answers here — just be honest about where you actually are. This should take about 6-7 minutes.

Q02
選択式必須

Which one life domain is your top priority right now?

  • Career/work
  • Health & fitness
  • Relationships
  • Personal growth/learning
  • Finances
  • Family
  • Other
Q03
ベスト・ワースト選択（MaxDiff）必須

Looking at these life goals, pick the one that matters most to you right now and the one that matters least.

  • Advancing in my career
  • Improving my physical health
  • Building stronger relationships
  • Growing financially secure
  • Learning new skills
  • Having more free time/leisure
  • Contributing to my community
  • Personal spiritual or emotional growth
各セットで最も良いもの・最も悪いものを選択最も良い:Matters most to me最も悪い:Matters least to me
Q04
ポイント配分必須

Thinking about the last month, allocate 100 points across these areas based on how much of your actual time and energy went to each — not how much you wish had gone to each.

  • Career/work
  • Health & fitness
  • Relationships & family
  • Personal growth/learning
  • Finances
  • Leisure/rest
100ポイントを配分
Q05
オピニオンスケール必須

How confident are you that you'll make meaningful progress on your top goal in the next 12 months?

スケール: 0 – 10
最小:Not at all confident最大:Extremely confident
Q06
評価スケール必須

Overall, how satisfied are you with your progress toward your goals so far this year?

範囲: 1 – 5
最小:Very dissatisfied最大:Very satisfied
Q07
マトリクス必須

How much do you agree with each of these statements about how you approach your goals?

4行 × 5列
  • I have specific, written-down goals
  • I regularly check my progress against my goals
  • I've shared my top goal with someone who holds me accountable
  • I adjust my goals when circumstances change
列: Strongly disagree · Disagree · Neutral · Agree · Strongly agree
Q08
選択式必須

What is the biggest obstacle keeping you from making faster progress on your top goal?

  • Not enough time
  • Not enough money
  • Lack of motivation
  • Missing skills or knowledge
  • Health limitations
  • Lack of support from others
  • Other
Q09
AIインタビュー

Probe the story behind the respondent's stated top-priority goal: why it matters to them personally right now, what a concrete win would look like in the next 3 months, and what specifically has blocked progress recently (not just the category they picked). If they cited motivation or support as the obstacle, ask what would need to change for that to shift. If their confidence rating was low, ask what would need to be true for it to go up.

Q10
自由回答（長文）

If you fully achieved your top goal, what would be different in your everyday life a year from now?

Q11
選択式

Which life stage best describes you?

  • Student
  • Early career
  • Mid-career
  • Late career
  • Retired
  • Prefer not to say
Q12
選択式

What is your age range?

  • Under 18
  • 18-24
  • 25-34
  • 35-44
  • 45-54
  • 55-64
  • 65+
  • Prefer not to say
Q13
メッセージ

That's everything — thank you for reflecting with us! Your responses will be combined with others to help shape better goal-setting tools and support programs.

含まれる機能

  • AIによる深掘り

    自由回答に合わせてAIが追加で質問し、固定のフォームでは拾えない具体的な内容を引き出します。

  • 注意確認設問

    急いだ回答や質の低い回答者を除外する仕組みを標準で備えています。

  • AIが作成する設問文

    文言、設問の順序、条件分岐をAIが調査の目的に合わせて作成します。

  • 自動レポート

    回答が集まると、テーマ、引用、わかりやすい要約が自動で作成されます。

他ツールとの比較

ほかのアンケートツールで最も近いテンプレートを調べました。それぞれの優れている点と、このテンプレートがさらに踏み込んでいる点をまとめています。

このテンプレートを選ぶ理由

  • Goes beyond static ranking questions with an AI follow-up interview that probes why the respondent's top goal matters and what's really standing in the way, surfacing qualitative context static forms can't reach
  • Combines quantitative prioritization (constant-sum time/energy allocation, MaxDiff goal ranking, confidence and satisfaction scales) with open-ended reflection in one flow
  • Every prompt in the AI interview is transparent and reviewable, and results roll up into an automated report — no manual coding of open-ends required
  • Segments by life stage and age range so coaches, researchers, and wellbeing programs can benchmark goal-setting behavior across cohorts

QuestionPro

Life Goals Survey Template

A directly comparable pre-built template covering life goals, ready to field or customize within QuestionPro's survey platform. It's a static questionnaire rather than an interview experience, so it relies entirely on pre-written closed and open-ended items. Good fit for teams wanting a quick, conventional survey rather than deeper qualitative probing.

優れている点

  • Purpose-built template specifically on life goals, so no need to adapt an unrelated survey
  • Backed by an established survey platform with broad question-type and logic support
  • Likely quick to deploy for teams already on QuestionPro

物足りない点

  • No adaptive AI follow-up — every respondent sees the same fixed question set regardless of their answers
  • No mechanism to probe the 'why' behind a stated top goal beyond whatever open-text box is included
  • No published methodology or prompt transparency since there are no AI-driven questions to document

Jotform

Life Coach Assessment Form Template

A form-builder template aimed at life coaches doing client intake/assessment rather than research-grade benchmarking. It covers goal-related reflection but is structured as an intake form, not a structured multi-method survey instrument. Useful for solo coaches, less suited to researchers needing standardized, comparable data across respondents.

優れている点

  • Tailored to the life-coaching workflow and client onboarding use case
  • Simple drag-and-drop customization typical of Jotform templates
  • Likely integrates with Jotform's broader form and payment ecosystem

物足りない点

  • Static intake form with no adaptive follow-up questioning based on a client's specific answer
  • No structured prioritization methods like constant-sum allocation or MaxDiff for ranking competing goals
  • No automated quality scoring or auto-generated benchmarking report across respondents

SurveyMonkey

Work Life Balance Survey Template & Questions

A template focused specifically on work-life balance, which overlaps with but is narrower than a full life-goals-and-priorities assessment. It's a fixed-question survey, well suited to quick pulse checks on balance and stress rather than deep goal narratives. Relevant as a comparison mainly for the time/energy allocation angle rather than goal-setting depth.

優れている点

  • Recognizable, easy-to-deploy template from a mainstream survey platform
  • Focused scope makes it fast to launch for a narrower work-life balance question
  • Benefits from SurveyMonkey's standard reporting and benchmarking features

物足りない点

  • Scope limited to work-life balance rather than full life-domain prioritization and goal narratives
  • No adaptive AI interview to dig into the story or obstacles behind a respondent's top goal
  • No per-response quality scoring or transparent AI prompt methodology

よくあるご質問

「Personal Life Goals & Priorities Assessment」テンプレートにはどのような設問が含まれていますか？

すぐに使える設問が13問含まれており、最初の設問は次のとおりです：「Thanks for taking a few minutes to reflect on your life goals! Your responses are completely confidential and anonymized…」・「Which one life domain is your top priority right now?」・「Looking at these life goals, pick the one that matters most to you right now and the one that matters least.」。すべての設問は上でプレビューでき、自由に編集できます。

このアンケートの回答にはどのくらい時間がかかりますか？

回答者は通常、13問を約7分で回答し終えます。

テンプレートは編集できますか？

はい。公開前であれば、すべての設問、選択肢、順序を編集できます。設問の追加や削除のほか、調査の目的に合わせた作り直しをAIエディターに依頼することもできます。

このテンプレートは無料で使えますか？

はい。エディターで開けば、すぐに編集を始められます。お試しにアカウントは不要で、無料プランでアンケートを公開できます。

公開の準備はできましたか？

このテンプレートをエディターで開いてみてください。最初の回答者が目にする前に、すべてを自由に変更できます。

このテンプレートを使う無料で始める

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